EWOT

Vincent

Administrator
Staff member
#1
I have recently started EWOT Exercise With Oxygen Therapy.

Which basically means exercising on a stationary piece of equipment whilst breathing pure oxygen. The idea is, that you fill up a bag with pure oxygen from an oxygen concentration machine, and then breath it during exercise that is as physically exerting as you can manage, whilst keeping your heart rate within safe recommended limits. Now I tried it a few times, and it seemed to be good, however, the large bag I had for holding the oxygen sprung a leak. So, not wanting to have pure oxygen floating about in the atmosphere in my house. I have put it to one side until I can secure a better solution to the storage of oxygen problem.

I would be keen to hear of anyone else's experience with this therapy.
 

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